You Deserve to Feel Like You Again — Postpartum Therapy in Austin
This season is harder than you imagined. Specialized perinatal therapy in North Austin for the overwhelm, anxiety, intrusive thoughts, and identity shifts of new motherhood — available in-person or virtually.
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Select a time that works for you
Virtual & in-person sessions available
Is This You?
You're not failing. You're navigating one of the biggest transitions of your life. These feelings are real, they're valid, and most importantly — they're treatable.
"I feel anxious all the time, completely unlike myself, and I don't know if I'll ever feel normal again"
"I'm carrying the mental load for everyone — managing everything, remembering everything — and nobody even sees it"
"I feel guilty for not 'loving every moment' like I thought I would, and ashamed that I'm struggling when I should be grateful"
"I have scary thoughts that pop into my head and I don't know if they mean something's wrong with me"
"I don't know if what I'm feeling is just normal new mom stress or if I actually need help"
Motherhood is overwhelming. Our job is to make sure you don't have to carry it alone.
Why Austin Moms Work With Bloom
Perinatal & Postpartum Specialization
This is all we do. We only treat maternal mental health, so you're working with someone who deeply understands pregnancy, postpartum, and the transformation into motherhood — not a generalist who sees you once a month between other patients.
Trauma-Informed, Evidence-Based Care
We use proven therapy approaches like CBT (changing thought patterns), EMDR (processing trauma), and somatic work (calming your nervous system) — tailored specifically to the unique needs of the postpartum period.
Convenient North Austin Location
Our office is easy to reach near The Domain with flexible scheduling that actually fits into your life. Choose in-person sessions when you need face-to-face support, or virtual sessions when leaving the house feels impossible.
Partner-Inclusive Support
Your partner can join sessions, and we offer couples therapy designed specifically for navigating the relationship shifts that come with a baby. Many clients do a mix of individual and couples work.
Simple, Supportive, Specialized
How Therapy Works
Schedule a Consultation
Book a free 15-minute phone call to talk about what you're going through. No pressure, no commitment — just a conversation to see if we're the right fit for you.
Meet With a Perinatal Specialist
Your first session is all about hearing your story. We'll talk about what brought you here, what you're hoping to change, and create a plan that feels manageable — not overwhelming.
Build a Plan That Fits Your Life
We'll meet weekly or every other week, either in-person or virtually, and give you tools and strategies you can use right away. You choose the pace that works for you.
We move at your pace — never overwhelming, always supportive.
Specialized Care for Every Stage
Who We Help
Pregnancy & Prenatal Anxiety/Depression
The worry, the fears about something going wrong, the unexpected grief or disconnection you're feeling even before baby arrives. You're not supposed to just "push through" this alone.
Postpartum Depression, Anxiety, OCD, & Rage
The heaviness that won't lift, the constant worry you can't turn off, the repetitive thoughts that won't stop, the anger that scares you. These are treatable conditions, not character flaws.
Birth Trauma, NICU, & Complicated Pregnancies
When birth didn't go the way you hoped, when your baby spent time in the NICU, when medical complications turned everything upside down. Processing these experiences is necessary, not self-indulgent.
Identity Shifts, Relationship Stress, & Intrusive Thoughts
Wondering who you are now that you're a mom, feeling disconnected from your partner, or experiencing scary intrusive thoughts. Making sense of these changes is part of healing, not something you should ignore.
What Austin Moms Are Saying
Real reviews from our Google Business Profile
I just finished the postpartum course, and it was such a valuable resource. As a new mom, I've had so many moments of wondering what's "normal" and feeling like I was the only one struggling. This course helped me understand what's actually common in postpartum, gave language to what I was feeling, and made me feel genuinely seen and supported.
Becky Vincent
4 reviews • 3 photos
Dr. Rundle has been such a tremendous help to me through pregnancy, postpartum, and now motherhood. She provides a safe, understanding space where I always feel heard, and she offers thoughtful guidance along with practical recommendations that truly make a difference. Her expertise in maternal mental health is clear, but what stands out most is her compassion and ability to connect.
Lauren Hintz
Local Guide • 15 reviews
Dr. Rundle is an outstanding clinician- warm, empathic, competent and exceptionally knowledgeable in maternal mental health from both her personal experiences and professional training. She has been instrumental in my peri and postpartum wellbeing and I cannot recommend her services more. If you need support (and let's be real, who doesn't!), don't think twice about scheduling a consultation and prioritizing this time in your life!
Yasmeen Neal
7 reviews
Frequently Asked Questions
If you're experiencing a mental health crisis — including thoughts of harming yourself or your baby, inability to care for yourself or your baby, or symptoms of postpartum psychosis — please seek immediate help by calling 988 (Suicide & Crisis Lifeline) or going to your nearest emergency room. Bloom Psychology's therapy services are not a substitute for emergency or inpatient psychiatric care. We're here to support your mental health, and that includes making sure you get the right level of care when you need it most.
You Don't Have to Do This Alone
Asking for help isn't a sign you're failing — it's a sign you're taking care of yourself so you can take care of your baby. Let's talk about what you're going through and build a path forward together.