Parent Support and Coaching

While involvement from all primary caregivers is ideal, we can work effectively with just one parent. We'll provide tools to help align approaches even if not everyone participates directly. However, when both parents attend, you'll see faster progress because you're implementing consistent strategies, reducing marital conflict about parenting, and presenting a united front to your children.

Yes, we provide specialized parenting strategies for children with various behavioral, emotional, and neurodevelopmental challenges. For ADHD, we teach organizational systems, task breakdown, and motivation strategies. For anxiety, we help you balance validation with exposure. For defiance, we address underlying needs and teach collaborative problem-solving. Every approach is tailored to your child's specific profile and developmental stage.

Many families see significant improvements in 8-12 sessions, though this varies based on the complexity of challenges and consistency with implementing strategies between sessions. Some families benefit from occasional "booster" sessions during new developmental stages (starting school, puberty, teenage years) or after major life transitions (new sibling, divorce, move).

Some sessions may include children for family observation or skill practice, while others focus exclusively on parent strategies. For young children (toddlers/preschoolers), we often observe parent-child interactions and coach in real-time. For older children and teens, we might include them for specific skill-building or family problem-solving. We'll design a format that best addresses your specific needs and goals.

This is incredibly common and one of the most valuable reasons to seek parent coaching. We help partners identify shared values (what matters most to both of you), understand each other's parenting styles and triggers, find middle ground on discipline approaches, and develop strategies both partners can implement consistently. Disagreement doesn't mean one person is "right"—it means you need alignment.

Absolutely not. All parents struggle. All parents yell sometimes. All parents make mistakes. Parent coaching is a judgment-free space where you can admit the hard stuff without shame. We focus on what you're doing well (you have strengths even if you don't see them) and build on those while teaching new skills. You're not a bad parent—you're a parent who needs support, and that's courageous.

It depends on symptom severity and functioning. Parent coaching can be highly effective as a first step or standalone intervention for many children. However, if your child is significantly struggling emotionally (severe anxiety, depression, self-harm, trauma symptoms), has severe behavioral issues, or needs individual skill-building, they may benefit from their own therapy. We'll help you determine the right level of care and can coordinate with child therapists when both services are needed.

Books provide general strategies, but they can't account for your specific child's temperament, your family dynamics, your triggers, and what you've already tried. Parent coaching is personalized—we observe your actual challenges, troubleshoot what's not working, adapt strategies in real-time, and provide accountability. Plus, books can't validate your experience or help you process your own childhood experiences that affect current parenting. This is individualized support, not generic advice.

This is one of our most common questions. We help distinguish between typical developmental behavior (toddler tantrums, preschooler defiance, teenage rebellion) versus red flags requiring evaluation. Generally, behavior is concerning if it's significantly more intense, frequent, or prolonged than peers, interferes with functioning (school, friendships, family life), causes significant distress for child or family, or involves harm to self/others. We provide developmental context to help you understand what's typical and when additional evaluation might be helpful.

Yes. We address homework battles, school refusal, academic struggles, social difficulties, and behavior problems at school. We can help you communicate effectively with teachers, advocate for accommodations if needed, create homework routines that reduce conflict, teach organizational skills, and address underlying issues (anxiety, ADHD, learning differences) that affect school performance. While we don't work directly with schools, we equip you with strategies and language to be an effective advocate for your child.