What Makes Bloom Psychology Different from Other Austin Perinatal Providers?
Austin has excellent perinatal therapists. Here's how to find the right fit for your specific situation, even if that's not us.
Quick Comparison Overview
| Feature | Group Practices | Perinatal Centers | Bloom Psychology |
|---|---|---|---|
| Credentials | LPC, LCSW (Master's) | LPC, LCSW, some PhDs | PhD Clinical Psychologist |
| Specialization | General perinatal | Postpartum depression, anxiety | Postpartum depression, anxiety, OCD, rage, high-achieving women |
| Treatment Focus | Supportive therapy, general CBT | CBT, supportive therapy | Specialized ERP, I-CBT, ACT, somatic approaches |
| Continuity | May rotate therapists | May rotate or stay with one | Same specialist throughout |
| Best For | General postpartum support | Comprehensive perinatal care | Complex conditions requiring specialized expertise |
What Makes Bloom Psychology Different?
PhD-Level Clinical Psychologist Specializing in Perinatal Mood Disorders
Dr. Jana Rundle has specialized training in ERP and I-CBT for OCD, IPT and CBT for perinatal mood disorders, and psychodynamic therapy for relational patterns and long-term change.
What this means for you:
- ✓Depth of expertise: PhD training involves 5-7 years of specialized clinical training beyond a Master's degree
- ✓Diagnostic precision: Ability to differentiate postpartum OCD from general anxiety, postpartum rage from depression
- ✓Complex case experience: Training to handle severe, treatment-resistant, or comorbid conditions
Note: Most perinatal therapists in Austin are LPC or LCSW with Master's-level training. These are excellent, qualified professionals. PhD-level training is not "better," just more specialized for complex conditions.
Evidence-Based Treatment with Measurable Outcomes
Bloom is one of the few Austin providers offering an integrated ERP, I-CBT, and ACT approach for postpartum OCD and intrusive thoughts. Treatment is structured with baseline assessments, progress tracking, and between-session exercises so you can see real improvement.
Why this matters for postpartum OCD:
- •General talk therapy doesn't work for OCD - It can actually make symptoms worse
- •70-80% of mothers improve with ERP within 8-12 weeks
- •ERP, I-CBT, and ACT require specialized training - Not all therapists (even excellent ones) are trained in these modalities
Focus on "Darkest Fears" Conditions
Bloom Psychology specializes in the maternal mental health conditions that are hardest to talk about.
Depression
Pregnancy & postpartum depression
Anxiety
Perinatal anxiety disorders
OCD
Intrusive thoughts, harm obsessions
Rage
Explosive anger that scares you
High-Achieving Women
Burnout, perfectionism, imposter syndrome
Why this matters: Shame-free zone where you won't be judged, reported, or misunderstood. Many perinatal therapists focus primarily on postpartum depression and general anxiety. Few specialize in these specific presentations.
Solo Practice = Continuity of Care
Bloom Psychology is a solo practice. You work with Dr. Rundle from your first session through completion. You never have to "start over" with a new therapist.
Why continuity matters:
- →Build deep trust and rapport with one provider
- →No need to re-explain your story or symptoms
- →Treatment evolves based on your specific progress and needs
How to Choose the Right Provider for You
Choose Bloom Psychology If:
- ✓You're struggling during pregnancy or postpartum
- ✓You have depression, anxiety, OCD, rage, or burnout
- ✓You experience intrusive thoughts or harm obsessions
- ✓You've tried general therapy without improvement
- ✓You want evidence-based treatment (ERP, CBT, IPT)
- ✓You're a high-achieving woman struggling with perfectionism or imposter syndrome
Choose a Group Practice If:
- ·You want flexibility to switch therapists
- ·You prefer a team approach
- ·You want access to multiple services in one location
- ·You have general postpartum depression or anxiety
Choose a Support Group If:
- ·You want peer connection and community
- ·You're looking for low-cost or free resources
- ·You want to supplement individual therapy
- ·You don't have severe symptoms requiring clinical treatment
Frequently Asked Questions
Is a PhD psychologist 'better' than an LPC or LCSW?
Not 'better,' just more specialized. PhD training involves deeper diagnostic expertise and advanced training in complex conditions. For general postpartum support, Master's-level therapists are excellent. For complex conditions like postpartum OCD requiring ERP, PhD-level expertise can be beneficial.
Do you accept insurance?
Bloom is an out-of-network provider on all insurance plans. Many clients receive 50-80% reimbursement from their insurance with superbills we provide. Contact us to verify your specific plan.
Can I switch to Bloom if I'm already seeing another therapist?
Yes. If you're not improving with your current therapist (especially if you have postpartum OCD and aren't receiving ERP), switching to specialized care may help. We recommend discussing with your current therapist first.
Do you offer group therapy or support groups?
Bloom focuses on individual therapy for complex conditions requiring specialized expertise. However, Dr. Rundle does offer a free virtual community meeting. For peer-led support groups, we recommend Austin Perinatal Mental Health Collaborative or Postpartum Support International (PSI-Austin). Click here to learn more →
What if I can't afford your rates?
Check your insurance benefits first. Many plans cover a significant portion. If cost is a barrier, we can discuss options or provide referrals to more affordable community resources.
How long is treatment?
Most mothers with postpartum OCD see significant improvement within 8-12 weeks of consistent ERP therapy. Timeline varies based on symptom severity and engagement with treatment.
Not Sure Which Provider Is Right for You?
Schedule a free 15-minute consultation with Dr. Rundle. She'll help you understand your symptoms and recommend the best path forward, even if that means choosing another provider.
No pressure. No sales pitch. Just honest guidance.
📞 (512) 648-2722
📧 bloom@bloompsychologynorthaustin.com