Resources for Families

Help grandparents, siblings, and extended family understand how to support new parents effectively. Good intentions aren't always enough—these resources show what actually helps.

6
Free Guides
5 min
Quick Start
100%
Practical

What You'll Find Here

This collection includes boundary guides, helpful vs harmful checklists, cultural sensitivity resources, and grandparent-specific guides. These resources help extended family members understand how to be truly supportive without overstepping or adding stress.

Good intentions aren't always enough—modern parenting looks different than it did a generation ago. These guides help family members honor new parents' choices while staying connected and providing meaningful support.

Showing all 6 resources

Supporting Without Overstepping

Respect Boundaries

Learn to ask permission, respect decisions, and support without judgment.

Offer Helpful Help

Specific, useful support like meals, cleaning, and practical tasks—not just holding baby.

Honor Choices

Support parenting decisions even when they differ from how you did things.

Share with Family

Send these resources to grandparents and family members who want to help but aren't sure how.

Share Boundaries Guide

Family Mediation

Need help navigating family dynamics during the postpartum period? We can help facilitate conversations.

Book Consultation

Monthly Mental Health Insights 🌸

Evidence-based tips for women, mothers & parents. Join hundreds of subscribers.

Comprehensive Family Support

Our courses help families navigate the postpartum journey together with structured guidance and expert support.

Included in Membership

Anxiety Management Course

8-week comprehensive program with video lessons, workbooks, and expert guidance.

  • 24 video lessons
  • Interactive workbooks
  • Community access
  • + 1 more included
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Partner Support Bootcamp

Complete guide for partners to provide effective emotional support during postpartum.

  • Communication scripts
  • Warning signs checklist
  • Self-care guide
  • + 1 more included
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Postpartum Wellness Foundations

All-in-one resource collection for navigating your postpartum journey with confidence.

  • Mood tracking tools
  • Sleep optimization guide
  • Nutrition planner
  • + 1 more included
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