Postpartum Depression Crisis Hotlines & Emergency Mental Health Resources

If you're experiencing a mental health emergency, these free, confidential resources are available 24/7.

In an Emergency

If you or someone you know is in immediate danger or having thoughts of harming themselves or others:

  • Call 911 or go to the nearest emergency room
  • Call 988 for the Suicide & Crisis Lifeline
  • Text HOME to 741741 for the Crisis Text Line

988 Suicide & Crisis Lifeline

988

24/7 free and confidential support for people in distress, prevention and crisis resources.

Visit Website

National Maternal Mental Health Hotline

1-833-943-5746 (1-833-9-HELP4MOMS)

24/7 free, confidential hotline for pregnant and postpartum individuals. Available in English and Spanish.

Visit Website

Crisis Text Line

Text HOME to 741741

24/7 free crisis support via text message. Trained crisis counselors available.

Visit Website

Postpartum Support International (PSI) Helpline

1-800-944-4773

Available Mon-Fri in English and Spanish. Provides support and referrals for perinatal mood disorders.

Visit Website

SAMHSA National Helpline

1-800-662-4357

24/7 treatment referral and information service for individuals and families facing mental health and/or substance use disorders.

Visit Website

National Domestic Violence Hotline

1-800-799-7233

24/7 confidential support for anyone experiencing domestic violence. Text START to 88788.

Visit Website

Texas-Specific Resources

Texas Health and Human Services Crisis Hotline

24/7 crisis support for Texas residents

1-833-986-1919

NAMI Texas

Mental health support and resources in Texas

Visit NAMI Texas

Professional Support at Bloom Psychology

If you're experiencing postpartum depression, anxiety, or other maternal mental health challenges, we're here to help. Our specialized therapists provide compassionate, evidence-based care.

This information is provided for educational purposes. In case of emergency, always call 911 or go to the nearest emergency room. Bloom Psychology is not a crisis service.